I am a newbie for meditation. So I looked up on Youtube to see how is being done. There is a website that has the video for meditation and Yoga as well. I am a type of person hates reading instruction. I found video is much helpful and easy for beginners.
Here is http://www.anmolmehta.com
Helpful website for Beginners
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- acclaimed member
- Posts: 1080
- Joined: Fri Mar 28, 2008 9:06 pm
- 16
- You are...: in the learning process
- Number of Spirits: 250
- Spelled Number: 100
- Your favorite spirit to work with: Djinn
- My super power would be...: See spirits in true form
Just bookmarked it in my favourites...
Thanks..
Thanks..