THIS IS ANOTHER CREATIVE VISUAL EXERCISE FOR SENDING/RECEIVING LOVE AND OPENING THE HEART CHAKRA:

Funny title I know, but *bear with me* (LOL!) as I collect my random thoughts and spirit-projected mental images into something that makes sense...

Most of us, atleast those of us that have lived through the 80's anyway, have seen the Care Bears cartoon and the "Care Bear Stare" where the bears (& other similar creatures) have little symbols on their bellies and they project love and rainbows, etc. out of them.

This exercise is similar in a way, except that I want you to picture your heart chakra as a green heart-cut faceted emerald gemstone in the center of your chest.
Then see a pink stream of love energy shooting out of it and projected/connecting to someone you love, or even someone that you don't like very much.

It's not about romantic love.
It can just be unconditional love for your fellow being...sending positive energy to them.

(This exercise can either be used to strengthen old connections or to create new ones...and change enemies into friends...or atleast civil aquaintances.)

Now add a stream of white light on top of the pink one.
(The pink is for love, now the white is for protection, peace, & Holy Spirit)

You will start to feel lighter and more "uplifted" as your heart chakra opens up.

Repeat as often as you want. :inlove:

Care Bear Stare! ---> :grouphug:

beautiful

Thanks for sharing!

Thanks for sharing, I'm off to try this with my spirits now. :thumbup:

Thanks for the share! I'm going to try it later!!

Very neat and something that is simple enough I might actually be able to try and have some success with. I always liked the care bears growing up (even had some teddy bears...probably still do) but my best friend loves them still. Every time I see a cool new care bear something I pick it up for her, and I keep care bear wrapping paper to wrap her gifts in as well.

thanks for sharing going to have to try this sounds exciting and healthy too i been trying to open my crown and third eye so i will work on this one too.

Ileana Starfire wrote:THIS IS ANOTHER CREATIVE VISUAL EXERCISE FOR SENDING/RECEIVING LOVE AND OPENING THE HEART CHAKRA:

Funny title I know, but *bear with me* (LOL!) as I collect my random thoughts and spirit-projected mental images into something that makes sense...

Most of us, atleast those of us that have lived through the 80's anyway, have seen the Care Bears cartoon and the "Care Bear Stare" where the bears (& other similar creatures) have little symbols on their bellies and they project love and rainbows, etc. out of them.

This exercise is similar in a way, except that I want you to picture your heart chakra as a green heart-cut faceted emerald gemstone in the center of your chest.
Then see a pink stream of love energy shooting out of it and projected/connecting to someone you love, or even someone that you don't like very much.

It's not about romantic love. It can just be unconditional love for your fellow being...sending positive energy to them.

(This exercise can either be used to strengthen old connections or to create new ones...and change enemies into friends...or atleast civil aquaintances.)

Now add a stream of white light on top of the pink one.
(The pink is for love, now the white is for protection, peace, & Holy Spirit)

You will start to feel lighter and more "uplifted" as your heart chakra opens up.

Repeat as often as you want. :inlove:

Care Bear Stare! ---> :grouphug:

Hi Ileana, I came into this thread a little late but I wanted to mention that as a child dealing with "things I saw/heard during the night" I would become so terrified that I had my own, personal meditation that I would run through to calm down. It was the Care Bears sliding down rainbows and bouncing around on clouds, always happy and carefree. It always worked and I used it well into adulthood. It is nice to know someone else appreciated them as well. I guess we come from the same genre. :thumbup:

I really like your idea out using the care bears as a visual to the Chakra energy system. For me, I always think of the Morning Glory flower twisting open to receive the positive light and energy, then twisting closed when I am done meditating.

I'm not really into love everyone but the approach is just fun and interesting for me, so I will try it and work on it everyday from now on, because will be great to be able to love all the people and entities around me, and even those who really just don't seems to fit with me.

Thank you for share it, will be really amazing try to visualize me as those bear that I barely remember but they are for sure still on my mind after all these years.