Staying positive?-Survival and after trauma

kitty*babydoll · Tue Dec 06, 2011 8:50 pm

Hi,

I've been collecting for a while now, spirits and the mystical are my passion.

I opened my heart way TOO much and let something evil come in.

I don't wanna go into detail but I survived.

Any tips how I can stay positive or how I can get back on track or what protection to get or how to relieve some anxiety?

CH recommended a great ritual but I need suggestions when my family pushes my buttons sometimes like a quick method of relief.

I've tried many breathing techniques but this is HARD RECOVERY because its a residual haunting

I want ANY suggestions, positive.

Killa · Wed Dec 07, 2011 12:36 am

It's hard to give suggestions when we dont have enough information as to what we are dealing with.

What gave you the impression "this" was evil. Sensing? Intuition? Direct Contact? Did it affect anyone else around you?

You can try some banishing techniques, and smudging the "heavy" areas of your house to make the space pure. Feels good on yourself too.

kitty*babydoll · Wed Dec 07, 2011 2:05 am

It was a chaos demon and its been six months since I got help (it was banished from my body)

Its given me nightmares and anxiety attacks but ever since I got a CH volkh, the trauma has been cut in half.

But I feel that some of the memories still haunt me. Not as bad as before.

I do cleansing rituals; BUT what can help from family getting mad to just stop and quit making me freak out?

And I try not to think about, I took a vacation for a MONTH and when I came home, BAM, just sorta kept replaying in my mind again but like I said, the volkh cut the trauma in half but I'm still stressing or having unexpected dreams, its hard sometimes.

I have the ideas of "should I get more protective spirits?" or "should I leave the paranormal behind?" and such..

I just want some positive energy in my life again.

Darrish · Wed Dec 07, 2011 4:52 am

If you are looking for a spirit to help overcome trauma - zimada from Real_magick

In reality - the best thing is time and magick can really only help move along the process.

Huffette · Wed Dec 07, 2011 5:28 am

One of the best treatments for trauma of any kind is talking about it to someone. It will take time,and lots of it.
Smudge and bless your home, and talk to your family. You would be surprised at what a stress reliever that would be for you.

kitty*babydoll · Wed Dec 07, 2011 5:43 am

Thank you for the suggestions

I tried confiding to my "best friend" during my vacation but he would NOT believe me and he dislikes the paranormal.

Family talks have been tried.

Lampropeltis · Wed Dec 07, 2011 6:03 am

I'm glad you got through it.

There's energetic healing, and cleansing, (smudging, Reiki, etc)

There's techniques for protection, (many have side effects of cleansing) http://www.creepyhollows.com/phpBB3/vie ... 69&t=26635

And I'd recommend looking into EFT (Emotional Freedom Technique) which is used for everything from everyday wear and tear, to phobias and PTSD.

Best of luck.

kitty*babydoll · Wed Dec 07, 2011 6:46 am

Lamp, thanks so much!

I do have salt in each corner of my room, I take salt baths everyday and use my magickals.

The smudging part is difficult because people nearby keep complaing it stinks!

What about Copal?

Its hard to find people to talk to since noone believed what happened and I need BETTER friends that'll believe me..

kitty*babydoll · Wed Dec 07, 2011 3:34 pm

Thank you L

kitty*babydoll · Wed Dec 07, 2011 10:43 pm

:Anyone:: anyone heard of sticking a small bundle of sage around your neck, in your hat, in a pocket, under a pillow (when sleeping) or wearing it near your heart?

Staying positive?-Survival and after trauma

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