After Lemon's post about all the Chakras, I went looking for some new guided meditations. This one made me feel so good, I had to share it. It walks you through all the Chakras
http://www.youtube.com/watch?v=OyC2GCM0BPs
Had to share this meditation - All the Chakras!
- Gryphonista
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I used this video last night for meditation, and felt so... odd... About halfway through, I started to get that feeling when you're between falling asleep and shocking yourself awake, but it was milder. Although it felt like I was on the verge of falling asleep and snapping myself out of it, I wasn't actually tired, nor was I snapping myself out of going adrift into slumber. After, though, I felt SO tired... Even though I went to bed early, I still ended up sleeping in a couple hours.
Since it seems to be doing something, I think I'm going to keep up with using this video. I'm just not sure how often I should be attempting it...
Thanks so much for posting it!
Since it seems to be doing something, I think I'm going to keep up with using this video. I'm just not sure how often I should be attempting it...
Thanks so much for posting it!
- Gryphonista
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I'm glad you guys liked it! It totally had the opposite affect on me. Maybe you could try holding different spelled pieces and see what the outcome is?
I have been using a pretty energetic piece to meditate with lately, so all of them have been energetic.
If you try that, let me know how it goes!!!
I have been using a pretty energetic piece to meditate with lately, so all of them have been energetic.
If you try that, let me know how it goes!!!
"The universe is full of magical things, patiently waiting for our wits to grow sharper." ~Eden Phillpotts
- MiaPeruviaGrand
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Hmm... Actually, I had my Salia's gemstone orb cradled in my hands during it. Maybe it had something to do with her?
Last night was my first experience with that video. So, I'll use it again tonight and see how it goes. :thumbup:
Now that I think about it, though, every once in a while, even if I'm not meditating, I'll feel a brief floating sensation. This is usually at night, when my husband is asleep and I'm in my office relaxing/working. I always have nothing but my comp and salt lamp on, and I have a lounge that I recline on. It can just be when I'm watching a movie on my comp, and I'll feel that random floating feeling for a couple minutes. It's only started recently, maybe within the last week or so. I'm not really sure what it is, but I'll bet it has something to do with me feeling that weird pseudo sleep jerkiness during meditation last night... :think:
Last night was my first experience with that video. So, I'll use it again tonight and see how it goes. :thumbup:
Now that I think about it, though, every once in a while, even if I'm not meditating, I'll feel a brief floating sensation. This is usually at night, when my husband is asleep and I'm in my office relaxing/working. I always have nothing but my comp and salt lamp on, and I have a lounge that I recline on. It can just be when I'm watching a movie on my comp, and I'll feel that random floating feeling for a couple minutes. It's only started recently, maybe within the last week or so. I'm not really sure what it is, but I'll bet it has something to do with me feeling that weird pseudo sleep jerkiness during meditation last night... :think:
- MasochisticMoans
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Ooh I'm going to try this later!
- Gryphonista
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:thumbup: :meme:
It is so blissful for me.
Here is another I love: 15 Minute Chakra - Tuning, Meditation and Balancing
http://www.youtube.com/watch?v=Jdyg8jt0OQU
It is so blissful for me.
Here is another I love: 15 Minute Chakra - Tuning, Meditation and Balancing
http://www.youtube.com/watch?v=Jdyg8jt0OQU
"The universe is full of magical things, patiently waiting for our wits to grow sharper." ~Eden Phillpotts
- Gryphonista
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Yaaaayyy!!!! I am so glad you bumped this too! I lost my bookmarks :oops:
"The universe is full of magical things, patiently waiting for our wits to grow sharper." ~Eden Phillpotts
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Thanks gryph I'm going to try tonight!
Cloud nine gets all the publicity, but cloud eight actually is cheaper, less crowded, and has a better view.- George Carlin
In heaven all the interesting people are missing - Friederich Nietzche
All religions, arts and sciences are branches of the same tree.- Albert Einstein
Share small joys. Even if you cannot live like a wild animal, give up your fear of being happy- 3 of Chalices Ludy Lescot Tarot
"Cheese- milk's leap to immortality"-Clifton Fadiman
In heaven all the interesting people are missing - Friederich Nietzche
All religions, arts and sciences are branches of the same tree.- Albert Einstein
Share small joys. Even if you cannot live like a wild animal, give up your fear of being happy- 3 of Chalices Ludy Lescot Tarot
"Cheese- milk's leap to immortality"-Clifton Fadiman