I find the best meditation is an afternoon nap, I'm calling it the nap trance, where you don't fully allow yourself to sleep, but kind of float in this half aware half falling asleep state. I find any spirit who wants to come out and let itself be known has most influence during this time. I find that being around spirits often forces me to nap! I get all sorts of sensations, it's pretty wild.

Yes, I agree - I am able to AP the most during naps due to the lightness of the sleep

Spirit interaction has been minimal for me though lol

VisVires wrote:Yes, I agree - I am able to AP the most during naps due to the lightness of the sleep

Spirit interaction has been minimal for me though lol

For me it's the nap immediately after realizing 5 am is to early to wake up that sends me in to AP. So you sleep with your vessels near you like under a pillow, on a night stand or in your hand?

I've had a few of those experiences also! Lol I sleep with them in my pillowcase since I don't wanna let husband know yet :s But they only come to me the first few nights then quiet down