Hallo

I was wondering if any specific spirits are suggested to help deal with old loss, grief and negative emotions related to an ended relationship?

Nine years later after a relationship ended, I suddenly have a week of depression on the subject again...

There are a couple of items in the shop that might help:

https://shop.creepyhollows.com/overcome ... itual.html
https://shop.creepyhollows.com/OUT-OF-D ... NERGY.html

As for spirits, unicorns, silver dragons and Arkan Sonney make wonderful, loving companions who can help infuse you with a bit of positivity and healing. Perhaps an angel or two as well. I hope that helps, and I'm sorry things are looking so down. I hope they turn around for you soon. 1hg

Hi Laptop,

You should try to incorporate some MUNDANE things into THIS as well to help speed up the process.

If you don't like talking to people about your feelings, you could always keep a digital blog or a personal diary, to vent a bit - THAT helps sometimes.

Also do some nature walks to help with grounding your energy and meditation with your spirits will also help.

Understanding that it's okay to have a few OFF days once in awhile, especially concerning past events, will help with releasing the last remnants of THAT grieve out of your psyche.

Taking relaxing baths/showers will also help ease some of the tention. When things get a little TOO overwhelming. Create a relaxing atmosphere with candles and incense.

Treating yourself to some much needed TLC will also help with moral boost on those OFF days, so do more of that to HELP find your HAPPY place.

Some people like shopping/going on vacation/cooking/collecting things, etc. The list is endless but when it's important to YOU, it'll still have the same effect as having spent a NICE day with a loved one/close friend, etc.

I could go on, but it's REALLY up to you to find the things that can ALWAYS make you happy when you experience an emotional SETBACK.

I hope this help.

Thank you

laptop123 wrote:Thank you

My pleasure hun 1ey

I do hope you get well soon!

I did the DIY Phoenix spell 2 days ago and asked it to help me with this... and it did.. I also used the code word for the Pheonix. I also listened to some Solfeggio music, not sure if it helped... But these emotions became more manageable quickly so i could focus on better meditation sessions.

Now I am almost back to before this 7 day emotional storm