The Sagen Faery Diet, A way to lose a LOT of weight

Tinkerbell · Sat Feb 04, 2012 8:01 pm

Probably a little easier for me because I am a veggie! But seriously, a life without cakes, chocolate, crisps, coke, pizza, chips and vodka is a life not worth living.

Aeryn K Angel · Sat Feb 04, 2012 8:35 pm

Tinkerbell wrote:Probably a little easier for me because I am a veggie! But seriously, a life without cakes, chocolate, crisps, coke, pizza, chips and vodka is a life not worth living.

I'll drink to that! :lol: Seriously, Saturday night is pizza and beer (or wine) night. And everyday is chocolate day.

sadlotus79 · Tue Feb 07, 2012 3:20 pm

personally i dont think i could ever have one of these fae, i couldnt follow the diet at all. i enjoy food too much.for me nothing is better then a steak on bbq...

if i wanna lose weight i will stick with moderation as the poor little fae would be driven mad if i got one.

bliss4ever · Sun Feb 12, 2012 7:09 am

Nope, I could never follow The Sagen Faery Diet. I love everything on the "Avoid" List Lol.

And being on a vegetarian diet is just too expensive. It is a lot cheaper to buy unhealthy food than healthy unfortunately. I would love to start eating organic vegetables on a regular basis but that's even more expensive than regular veggies! However, I am eating a lot healthier these days, with the food on the "Avoid" list thrown in here and there :lildevil: .

Steel Wolf Claw · Wed May 20, 2015 4:05 am

I don't think you can build muscle with this diet because of the low protein food, but the listing in the shop says these faeries helps body-building. Any experience guys?

Zelda · Wed May 20, 2015 11:36 pm

There are quite a few vegan bodybuilders out there, and professional athletes, too. If you do a search on Derek Tresize (bodybuilder), a bunch of articles come up for him.

kindred · Thu May 21, 2015 4:24 am

bliss4ever wrote:Nope, I could never follow The Sagen Faery Diet. I love everything on the "Avoid" List Lol.

And being on a vegetarian diet is just too expensive. It is a lot cheaper to buy unhealthy food than healthy unfortunately. I would love to start eating organic vegetables on a regular basis but that's even more expensive than regular veggies! However, I am eating a lot healthier these days, with the food on the "Avoid" list thrown in here and there :lildevil: .

your health is your wealth!

kindred · Thu May 21, 2015 4:25 am

Steel Wolf Claw wrote:I don't think you can build muscle with this diet because of the low protein food, but the listing in the shop says these faeries helps body-building. Any experience guys?

All the mammals that are VEGAN have n problem bodybuilding. look at the gorillas? 1ey

Primarch · Thu May 21, 2015 4:59 am

This diet is very similar to one I used to follow. Please note, this isn't a vegetarian diet, it's a pescetarian diet. If you can still eat seafood then it's not vegetarian.

You can get a lot of protein from vegetable sources, but if you eat plenty of meat then you can bodybuild with it. That meat can be fish and seafood and work just fine. Yes, there are vegetarian bodybuilders, but they are nowhere near the size of regular bodybuilders, but they do look really good for what they have.

If I can live somewhere near the ocean then I am going to go back to being a pescetarian, but since I am living in the desert, my choices of seafood are limited, so I tend to eat a lot of the same types of fish over and over again. I also make a lot of vegetarian meals using soy-based (tofu, soy crumbles, soyrizo, etcetera) substitutes, but I do try to include meat in most things because I need the protein.

Magnolia · Thu May 21, 2015 5:26 pm

Protein is very hard to come by when you are on a meat-less diet. I can only suggest anyone wanting to follow a vegetarian or pescatarian diet to increase tree nut intake, cottage cheese, kidney beans, legumes, yogurt, quinoa, and other similar sources offer protein that, throughout a day, can help you reach your daily goal.

The Sagen Faery Diet, A way to lose a LOT of weight

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