I'm unsure if I'm actually hearing my spirit telepathically or if its just wishful thinking. I have thought recently that maybe its because I haven't done much 3rd eye meditation recently or if I just can't hear spirits. I'm on the edge right now because of the fact that I have heard facts from my spirit before (when we first met I asked for some information and was provided with the information needed to classify her as an Aziza Fae*) Help please?

*: I met her when she was hanging around my room when I discovered this cite. So far I have only spoken to her through telepathy as I'm in no condition to make any investments as far as money is concerned, but I have seen many flashes of light or colors out of the corner of my eye.

You can try to first ground yourself. It's always better to be grounded when trying to do anything with the 3rd eye. I find fasting, meditation and grounding a healthy and easier way of being more open to communication from what ever that wants to connect. I'm a lot lighter so to speak when I'm on a strict vegetarian diet. A little help from plant extracts help as well. I've seen things that are more to a prophetic type dream when I used weed. It was a 1 time thing though.