MysticStar wrote: ↑Thu Mar 11, 2010 11:33 pm Hi OldSpiritWitch
This might help
http://www.youtube.com/watch?v=jRnHI62yekM
I did this many years ago, thank gawd for youtube. Everything is on there now
And agree on spelled items as well
This is absolute gold. I could feel my body buzzing during meditation. Thank you. Thank you. Thank you.