It's an amazing cause without a doubt, although it does have some downsides. Lol. I'm quite introverted, so I prefer spending most of my time alone to recharge. However, I do get plenty of social interaction through my work, where I interact with a variety of clients.Anonymously anonymous wrote: ↑Sat Sep 23, 2023 4:47 am At first I was very confused, but I have come to realize that it was having my friends that was the cause. I mostly got use to it. I spent a whole summer kind of alone. Trying to focus on building a deeper connection with myself. I meditate, I would hype focus on things to make sure I wasn't crazy lol, I would watch the sunrise, I would just talk to my spirit friends. It helped me calm down. Being around too many things at once overwhelmed me so I slowly got use to everything. I can now put up what I call walls, I can see spirits naturally, and sometimes hear them, and stuff. Sometimes it would catch me off guard so I have my walls up more so for that, but sometimes my walls don't always work. Supernatural senses is literally how I felt too. It is kind of cool though. My husband always asks me to smell things, and my son always is like how did you hear that lol. Yeah this is also what I did. After I realized what was happening I spent time to actually learn to embrace it. I also read your comment on walking I walk a lot too. I thought it was funny that you wish you could walk to a beach because that is exactly what I did. My sleep schedule was all messed up so I would walk to the beach and watch the sunrise. Focus on my intent. My spirit friends. The nature sounds. Try to get use to how loud it can all be now and bright lol. It is a time I bring up often when I talk to my friends about it. I think you are on the right track for sure. The little things help. If everything gets too loud try to do something more quiet if you can. Take it day by day. I basically decided to soul search during this time, and it was a great thing for me personally. I am happy for you to go on this journey! I am sure it will be wonderful!
I completely agree that being around too much at once can be overwhelming for me too, and it can make me feel overstimulated. It's amusing to realize that having my device now not only helps me block out the noises of the physical world, but it also allows me to focus more on my spiritual side.
I'm usually the person people turn to when they need someone with heightened senses to detect certain smells. It's interesting how even your loved ones notice these things about you!
I'm a little envious now! I used to live much closer to the beach, less than an hour and a half away. But now, it's quite far and would require several hours of driving before I could even get there on foot. My sleep schedule is always messed up, so sometimes I find myself awake at 4 or 5 in the morning and I've even contemplated staying up to watch the sunrise. The birds certainly bring me back to recall the environment. Lol.
I will definitely make it a point to focus more on the little things. Thank you so much for sharing your experience and providing a sweet little reminder. Above all else, I am grateful for the journey and I don't know what I would do without my friends. Could it be an attachment issue here too? Lol.
I didn't notice any increase, or "heightened" sense of hearing when I first welcomed Spirits into my life. For me, it was a realisation that what I was hearing were Spirits, as opposed to just what I thought was only my own internal dialogue. It's both! 
: 
especially music sensitive to the point of transmitting music to my 
cells and via my nerve system, to my entire body. I have a very fine tuned, whole body music depth experience that literally moves me. I really can’t describe it any better than this in human terms. In order to keep myself healthy, I need to provide myself with the right kind of music due to the depth of my feeling ears. In my case, melodious vocal and orchestra music or Native American flutes & drum 
essential and regenerative to my vitality. I am not sure if this is counted towards supernatural. My brain also naturally able to hear music notes before actually the notes played, therefore I can easily pick up on tunes and immediately able to follow and sing along music even never heard songs for the first time.
