Hi

My Blood Pressure has been too high. Last few doctor visits has been around 178/112. Meds are not helping. Today it tested at 187/118. Will really appreciate energy healing to help reduse BP. Energy that will calm, sooth, etc

Thanks in advance

Gasen

Meditate. Deep breathing and slower respiration in a calm state has been shown to lower heart rate and blood pressure.

I second what Selqet said! And maybe try a nice relaxing bath with lavender oils or bath salts. I've got my grandmother doing that as her BP is high as well. I can't get her to meditate but I can get her to do other things like drinking tea, taking relaxing baths and such.

Will send reiki, but what the others have mention here will do that most good!!!

Also get yourself some lavendar oil and make sure it is 100% pure and rub it on your forehead all the way down to your ears, and dab some under your nose, and put some on the back of your neck!!!! Also dab some on your pulse points, wrists and neck area!!!! It will help in calming you and relaxing you

starfire :dragons::

Sending energy.

Here is a place I like to go. If your mind allows, you are welcome to sit there for awhile.
It is deep in the rocky mountains. The air is crisp, and clean, and spring has just brought the first signs of rebirth to the leaves on the aspens. The temperature is 70 deg F. A gentle breeze blows the leaves of the aspen to create a soft rustling hiss with each gust. I like to sit on a rock here. It's a large rock, with an indentation that cradles my body very comfortably. I breathe in slowly with each gust as it passes by, and breathe out when the gust has passed. I close my eyes and feel the wind blowing through my body. The sun is fairly low in the sky, and it is morning. I open my eyes and look down at the ground. I see the morning dew still glistening on the plants. The birds are singing harmoniously together. They are happy and looking forward to this beautiful day. A finch decides to come sit by me and ponders me curiously. I am so relaxed, the finch sits down and fluffs her feathers out in her own crevice, her eyes slowly blinking until she falls asleep. I notice there is the sound of a stream. Somehow, I had not seen this stream before when I sat here, but it is right next to the rock. I can smell the water, the moist ground around it, a faint hint of dust and pine. The water is crystal clear. I reach in and let it run past my fingers. I imagine it running through my fingers. It's cold, but refreshing and seems to be pulling all my worries, fears and anger out of me. I don't even remember what they were. I feel lighter, as if the wind is going to carry me away now. Instead, it just rocks me side to side, cradling me. I feel safe. The finch is asleep. I put my hand on her head, and she doesn't wake up. I feel even more relaxed by her calmness and trust. So, I lay down and close my eyes again, and think of nothing.


I just delighted in Turmeric today for health benefits. One of which is blood pressure. Garlic, blueberries and hawthorn are also great. Check with your doctor to see if those foods are okay for you.

When my blood pressure goes up, I visualize myself sitting by a pool of water. I hear the water fall from the backdrop in a calm manner. I can see the ripples in the pool as the water falls over the waterfall in the background.

I look up at the sky and see it as clear. I feel the warmth of it on my face, as it relaxes my cares away.

I have taught this visualization technique to several people, who have since came completely off blood pressure medication.

Yes, thats it cinnimon! I agree. but the large pack of cin sticks in grocery store. make black tea and put one cin stick in and one piece of anise and a sqeeeze of lemon, suger or honey. drink as many cups as you want every day. it is very tastly and really relaxes you. I also love lavender bed spray, it is specifically made to spray on your pillows and bedding, I do this every night. it really smells wonderful and is comforting and relaxing. I have low bllod pressure which is very normal for me.

u

What works for me when my blood pressure climbs:

1. Miracle II neutralizer. It makes the ph more alkaline.

You might be able to do the same thing by going to your health food store and picking up alkaline bottled water, if you can't find Miracle II.

This really is the thing that works best for me, hands down.

2. Green tea. I drink it as iced tea instead of soft drinks, for example.

And are you avoiding things like diet sodas? Very bad.

Blessings to you.

Hi all

Thanks for all the advice and healing sent.