Emotinal Freedom Technique (EFT)?

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jesse1746
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Emotinal Freedom Technique (EFT)?

Postby jesse1746 » Wed Jul 10, 2019 1:20 am

I was just wondering if anyone here is familiar with EFT or Emotional Freedom Technique.

If you have used it what are your experiences with using it?



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Inedible
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Re: Emotinal Freedom Technique (EFT)?

Postby Inedible » Wed Jul 10, 2019 4:31 am

For about a month I worked with it one to two hours per night as the expense of some sleep. The improvements did come, but they felt vague and hard to determine. Overall I just felt a little better. It was a lot of work for me to put in and I was using preprepared statements. It does work.



jesse1746
neophyte
neophyte
Posts: 356
Joined: Wed May 29, 2019 6:35 am
You are...: in the learning process
Male/Female: Male
Number of Spirits: 3
Spelled Number: 4
Your favorite spirit to work with: Kitsune
If I could be anything, I would be...: Pegasus
My super power would be...: Ability to fly

Re: Emotinal Freedom Technique (EFT)?

Postby jesse1746 » Wed Jul 10, 2019 5:34 pm

Inedible wrote:For about a month I worked with it one to two hours per night as the expense of some sleep. The improvements did come, but they felt vague and hard to determine. Overall I just felt a little better. It was a lot of work for me to put in and I was using preprepared statements. It does work.

But it did help with emotional stress issues?



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Re: Emotinal Freedom Technique (EFT)?

Postby Inedible » Wed Jul 10, 2019 6:00 pm

Yes, I was struggling with stress and not enough sleep and too much credit card debt and a job I hated and a difficult relationship with my wife. And all of it did get to be a bit easier. If I had had the confidence to personalize the work to myself instead of using preprepared statements, it might have gotten more done with less work. The main thing I found was that before I was only putting in a few minutes here and there with tapping and it didn't work at all, but when I decided to invest a solid amount of time with it, it helped.



jesse1746
neophyte
neophyte
Posts: 356
Joined: Wed May 29, 2019 6:35 am
You are...: in the learning process
Male/Female: Male
Number of Spirits: 3
Spelled Number: 4
Your favorite spirit to work with: Kitsune
If I could be anything, I would be...: Pegasus
My super power would be...: Ability to fly

Re: Emotinal Freedom Technique (EFT)?

Postby jesse1746 » Thu Jul 18, 2019 9:26 pm

Inedible wrote:Yes, I was struggling with stress and not enough sleep and too much credit card debt and a job I hated and a difficult relationship with my wife. And all of it did get to be a bit easier. If I had had the confidence to personalize the work to myself instead of using preprepared statements, it might have gotten more done with less work. The main thing I found was that before I was only putting in a few minutes here and there with tapping and it didn't work at all, but when I decided to invest a solid amount of time with it, it helped.


That's good to hear and I hope it can be helpful for me then...




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