In an energetic lull?

mochi.icecream · Sun Feb 06, 2022 2:54 am

It seems like I may have slowly descended into something of an energetic lull as far as my clair-senses are concerned. Last month my senses were very active and sensing spirits was very easy, but over the course of this week, the ease of using my clairvoyance and telepathy has lowered.

Last night I was trying to connect with different companions and I guess I assumed I was tired because I couldn't mentally connect if they were far away. I've been trying to connect today, and I seem to be having some difficulty.

What do y'all do when it seems your psychic energy has depleted?

Kitsune · Sun Feb 06, 2022 3:10 am

It's normal to have fluctuations in your psychic senses that can change from the day, week, month, etc.

Sometimes you reach a point where your senses will feel like they're shut off for more than the usual time, and this tends to be due to those times where your energy is in a state of growth or as I like to call it 'leveling up'. This is also a time to rest and focus on the physical for a bit.

Tsugi · Sun Feb 06, 2022 3:11 am

It happens to me too from time to time. When I have difficulty sensing them I just frankly tell them I couldn't hear them. I then do activities with them that they can join in but don't require active communication, like playing video games, taking a walk and napping. They're very understanding when this happens.

Daciana · Sun Feb 06, 2022 3:18 am

My clarity fluctuates depending on what I have going on in my life, (stress or hectic) what I've eaten, if I worked too hard in my sleep or traveling. The dips don't last very long, and usually things like grounding, walking in nature or just walking can recharge me. I also am level 3 reiki so I sometimes set up grids combined with an energy pocket to help out.
Many In my keep bring me lots of energy if I feel drained.
The drained feeling doesn't last long usually. They sometimes alert me if my thought patterns are interfering with something.

Also a long time ago I experienced a lull like you described one time, so I shut off all my spells, reset them and everything came back super clear. Never had that issue again so I didn't look into after that.

mochi.icecream · Sun Feb 06, 2022 3:31 am

Thanks, y'all

This was helpful. I probably just need to chill for a bit. I'll go back to drawing, I think, and just relax.

Thyr · Sun Feb 06, 2022 10:13 am

When my my energies feel like this, I usually nap more, eat more healthy and don't worry too much about my companions. We all need time to recharge on our own. Long nature walks and Tai Chi also help.

mochi.icecream · Sun Feb 06, 2022 8:20 pm

I turned off all of my spells that had deactivations and then turned them back on, and this helped a little bit. I havent been eating as well this week, and I have new mild stressor in the form of getting my Class A learner's permit lol I did see a spirit out of the corner of my eye last night; it had a long, russet red tail and was cat-like. I have some new spirits (basically just unbound readings and a few more protective spirits) I'm waiting to hear about from CH. Maybe this is one of them

Lewk · Wed Feb 09, 2022 10:06 am

If I want my psychic self to be at its best, I'll do some sort of cleansing, centering and grounding, clear the space around me and raise/accumulate personal energy in one way or another.

Also, paying attention to rest, sleep, nutrition and physical and mental fitness seems to make a difference. By mental fitness I think I really mean lack of anxiety, stress etc: therefore being relaxed at ease and trouble-free.

mochi.icecream · Thu Feb 10, 2022 4:18 am

Lewk wrote: ↑Wed Feb 09, 2022 10:06 am If I want my psychic self to be at its best, I'll do some sort of cleansing, centering and grounding, clear the space around me and raise/accumulate personal energy in one way or another.

Also, paying attention to rest, sleep, nutrition and physical and mental fitness seems to make a difference. By mental fitness I think I really mean lack of anxiety, stress etc: therefore being relaxed at ease and trouble-free.

I could definitely stand to do a cleansing soon because I haven't done one in a while

In an energetic lull?

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