Meditate
Posted: Tue Oct 04, 2022 11:00 am
Commit to it.
You don't have to be a 'good meditator' to begin meditating. If you go into meditating and cannot be still or silent within, that is still meditation. Let the loudness within come out, and flow out - it will eventually transcend itself.
You will tire out the loudness, agitation, anxiety, whathaveyou. You will exhaust the thoughts and feelings that do not matter, and get to the core of what does, and then you will push beyond that too -- because when you commit to meditation you are onto a program that is certain in its aim. You keep doing it, and as long as you are doing it you are doing it right.
If you want to understand the things you do not right now, and if you want to have a deeper connection to the
other realms, and so to the spirits and the gods in however you believe them to be.. meditation is important. Meditation is always there, as well, you're already doing it if and when you take pause.. even inside of a storm; the way to use it is first to recognize it.
Some say they have no time - yes you do. Think to the things you usually go toward for unwinding or settling down, getting ready for sleep, or for the day, going for a run, watching tv, or those pauses between what you do to live/thrive. Replace with meditation or, acknowledge that thing - that space between - as meditation. It only takes recognizing it as such to gain it as such.
You do not need aids to meditate; if you are drawn to experiment with some there is no harm and they may help, but meditation begins by allowing yourself to think your thoughts - to let the inner stuff happen until it has 'happened out'. That's what many will not tell you. You don't transcend the inner stuff with a method, but by letting it flow, as usually you've repressed those things or have no other viable outlet for them to come out. You've no method as long as you do not recognize one as such, but you can start immediately.
You don't have to be a 'good meditator' to begin meditating. If you go into meditating and cannot be still or silent within, that is still meditation. Let the loudness within come out, and flow out - it will eventually transcend itself.
You will tire out the loudness, agitation, anxiety, whathaveyou. You will exhaust the thoughts and feelings that do not matter, and get to the core of what does, and then you will push beyond that too -- because when you commit to meditation you are onto a program that is certain in its aim. You keep doing it, and as long as you are doing it you are doing it right.
If you want to understand the things you do not right now, and if you want to have a deeper connection to the
other realms, and so to the spirits and the gods in however you believe them to be.. meditation is important. Meditation is always there, as well, you're already doing it if and when you take pause.. even inside of a storm; the way to use it is first to recognize it.
Some say they have no time - yes you do. Think to the things you usually go toward for unwinding or settling down, getting ready for sleep, or for the day, going for a run, watching tv, or those pauses between what you do to live/thrive. Replace with meditation or, acknowledge that thing - that space between - as meditation. It only takes recognizing it as such to gain it as such.
You do not need aids to meditate; if you are drawn to experiment with some there is no harm and they may help, but meditation begins by allowing yourself to think your thoughts - to let the inner stuff happen until it has 'happened out'. That's what many will not tell you. You don't transcend the inner stuff with a method, but by letting it flow, as usually you've repressed those things or have no other viable outlet for them to come out. You've no method as long as you do not recognize one as such, but you can start immediately.