My secret is to put garlic and onions in everything when your out of ideas, petty much a handful of garlic and a handful of onions.
Keep the curves lose the weight. I always use olive or coconut oils and sea salt instead of vegtable oil and table salt.
Suga's Warm Shrimp Bacon Salad
Garlic
Red Onions
Cooked Bacon
Cooked Shrimp or Roasted Chicken
Capers
Chop this:
Spring mix salad
Avacado
Tomatoe
Bell Peppers
Lime/lemon juice
I used cooked bacon and shrimp to save time and fat. On high/medium heat crumble and warm the bacon to have natural grease to work with. Saute the garlic and onions together, add in the cooked shrimp or chicken. Add a spoonful of capers with juice watch it sizzle and add to spring salad mix with the other chopped veggies. Avacado keeps your booty and tomatoe is good for your skin.
Great way to be healthy and indulge in some tasty treats. Make this salad and they will fall in love with you.
Suga's Spinach Salmon
Salmon
Garlic
Parsley
Cilanto
Sea salt
Olive oil
lemon juce/ lemon zest
Spinach
Put the garlic, parsely, cilantro in a blender. Lay the spinach on some aluminum foil (it will shrink). Coat the salmon with the blended herbs. Drizzle some olive oil and lemon juice and zest over the salmon. Sprinkle a bit of sea salt over the fish. Wrap and bake. The spinach will release it's juices and the combination of the herbs will be delightful.
Seduce Your Lover Meals
- Samsara
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