Advice Needed

[Mendi]

It happens rarely now, but throughout the years when I first started in energy... meditation? Something happens at night, at it doesn't happen every night. I wake up (body paralysis) and i sense something coming and I don't know what it is. It is a energy or maybe entity, but it enters through my back and I feel a weird energy sensation. I hear the ringing in my ears pitch higher when this happens (not tinnitus). Whenever I sense the incoming of this this, I encase my heart with protective energy and it can not touch my heart, but it affects everywhere. Last night, the thing that went inside me started to slowly move my left leg away from my right leg and I wasn't going to let it do what it wanted. I managed to close my legs in my paralysis state and I pushed it out of my body. It then came back into my body with more force. However, unfortunately for it, I already know how to move myself when I am paralyzed. I woke myself entirely by pushing my body to the left. Nothing else happened. What is this thing that has been doing this? It has been many years since it has done it.

[CH Moderator]

It happens rarely now, but throughout the years when I first started in energy... meditation? Something happens at night, at it doesn't happen every night. I wake up (body paralysis) and i sense something coming and I don't know what it is. It is a energy or maybe entity, but it enters through my back and I feel a weird energy sensation. I hear the ringing in my ears pitch higher when this happens (not tinnitus). Whenever I sense the incoming of this this, I encase my heart with protective energy and it can not touch my heart, but it affects everywhere. Last night, the thing that went inside me started to slowly move my left leg away from my right leg and I wasn't going to let it do what it wanted. I managed to close my legs in my paralysis state and I pushed it out of my body. It then came back into my body with more force. However, unfortunately for it, I already know how to move myself when I am paralyzed. I woke myself entirely by pushing my body to the left. Nothing else happened. What is this thing that has been doing this? It has been many years since it has done it.

Topic moved to suitable section. Please post accordingly.

[InfernalNachos]

Ok. Here's the thing.

It's been years, so it's like it's moved on or "dissipated"

As to what it was, personally, I couldn't begin to tell ya. Sorry for that.

It is constantly mentioned in numerous threads here, banishing and protection. They are your best weapons in instances like this. And I agree. There are examples and links and how to's and DIY's all over this forum. The search button is your friend.

It could have been an outside entity. Could have been an erroneously and unintentional thoughtform created by yourself. Could have been just a nightmare. Any number of things. Don't service it. Don't give it the time of day. Let sleeping dogs lay. Don't invite it back ever.

That's the best that I can offer, and I apologize if it sounds rude or dismissive. Not my intentions. And I wish you the best of luck on your journey, be it a journey for wisdom, understanding or as a practitioner.

[nina]

It happens rarely now, but throughout the years when I first started in energy... meditation? Something happens at night, at it doesn't happen every night. I wake up (body paralysis) and i sense something coming and I don't know what it is. It is a energy or maybe entity, but it enters through my back and I feel a weird energy sensation. I hear the ringing in my ears pitch higher when this happens (not tinnitus). Whenever I sense the incoming of this this, I encase my heart with protective energy and it can not touch my heart, but it affects everywhere. Last night, the thing that went inside me started to slowly move my left leg away from my right leg and I wasn't going to let it do what it wanted. I managed to close my legs in my paralysis state and I pushed it out of my body. It then came back into my body with more force. However, unfortunately for it, I already know how to move myself when I am paralyzed. I woke myself entirely by pushing my body to the left. Nothing else happened. What is this thing that has been doing this? It has been many years since it has done it.

I dont know what faith you are in but the advice i am going to give is general though in the bible. Before you go to bed recite psalms 23 or psalms 91. You can google and find this psalms online. Take a screenshot of the text on your phone and read it once or couple of times before going to bed and after you wake up. It helps with fear and keeping away anything negative. If you dont see significant difference on the first day continue to keep reciting for a few days and it should diminish. This is what i do whenever i fear something...

If you want to try something else try the pagan cleansing method described very often in this forum. Each religion or faith has their own cleansing and banishing rituals. But anything will work well. Just find what best suits you based on what you resonate with and practice it regularly or as and when required.

[Regholdain]

Look up basics for shielding and warding. There are loads of sources out there. I can't speak to what you were experiencing or what it was, but a basic shielding and warding practice would keep a lot of that from happening.

There are some good spiritual foundation documents for beginners also available from the Blog section on Satan and Sons website.

[Lewk]

...and getting a good protection spirit, eg a Volkh…

Once you've got your protections sorted you can more easily tell whether there is an internally generated aspect to this phenomenon.

[darkwing dook]

If the energy meditation is done while laying down, try not doing so. Use the traditional sitting straight pose, and don't forget to ground and center afterwards.

[Mendi]

Thank you all for the replies! @darkwing dook, that makes sense if it is the cause. I do energy meditation in any way, shape or form. Sitting down, standing, talking and laying down. Of course if I am too distracted I can't focus, but when I am not doing much, I tune out and focus on energy meditation.

@Lewk, I was thinking of that and I always go all in. T
It'll be dynamic and I'll take that recommendation into consideration.
Btw, light switches down stairs (I sleep in the living room), come on by themselves. I turn them off, a bit later they turn on again and "noone" is there. Most definitely going to need a protector until I can protect myself

[Lewk]

Hi again

Have you seen this?

https://www.creepyhollows.com/faq/index ... artlang=en

The smudging section is to clear your home of bad energies and/or spirits.