There are a few options but it depends. Do you want to get out of your body or do you want to achieve a state of lucid dreaming. And are you sitting or lying down?XianLee wrote: ↑Thu Apr 24, 2025 6:08 pm I understand, thank you. I don't want to derail the topic, but I wonder how I can go beyond this level. I don't know what to do from this point on, even though I think my angel friends are helping me with this. I am thinking of giving a task to my Seraph, and I would like to know your experience and opinion on this matter. What task would you assign in this matter?
You can just sit in that state and after a while try feeling out any non physical bodies. Trying to move your non physical arms and legs or if you are lying down, rolling out of your body. Or pulling yourself out of it by imagining a rope above you that you pull yourself up on.
If you want them to help you with getting out of your body, just give that as a task to them. To either roll, push or pull you out of your body or move your astral body's limbs so you can feel it out better and slowly gain proper control.